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Podcast 1 in 4

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Podcast

Mental Health in Focus

“1 in 4 - Talking about Mental Health” is a podcast that invites you to get to know the reality of mental health in Portugal, bringing rigorous and accessible information, real stories and experts in the field. The aim is to bring the community, health professionals and citizens closer together, promoting dialogue and awareness of this issue.

The podcast comes as part of Mental Health Month - October - promoted by the municipality's Psychology Office and produced by students on the Audiovisuals course at the Rafael Bordalo Pinheiro School. The episodes are released every Friday in October and began on the 10th, Mental Health Day. 

New episodes every Friday, available at

Podcast

“1 in 4 - Talking about Mental Health” is an invitation to:

conhecer

Knowing and understanding mental health

refletir

Reflect on prejudices and barriers

apoiar

Supporting family, friends and the community

Stories that educate.
People who inspire.
Mental health in focus.

Stories that educate. People who inspire. Mental health in focus.