{"id":4212,"date":"2025-10-15T17:06:21","date_gmt":"2025-10-15T17:06:21","guid":{"rendered":"https:\/\/2025.caldasbairrocomercial.pt\/?page_id=4212"},"modified":"2026-01-22T16:57:30","modified_gmt":"2026-01-22T16:57:30","slug":"podcast-1-em-cada-4-page","status":"publish","type":"page","link":"https:\/\/caldasbairrocomercial.pt\/en\/podcast-1-em-cada-4-page\/","title":{"rendered":"Podcast 1 in 4"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"4212\" class=\"elementor elementor-4212\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4cced21 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4cced21\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-79078df\" data-id=\"79078df\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1571848 jet-breadcrumbs-align-center elementor-widget elementor-widget-jet-breadcrumbs\" data-id=\"1571848\" data-element_type=\"widget\" data-widget_type=\"jet-breadcrumbs.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-jet-breadcrumbs jet-blocks\">\n\t\t<div class=\"jet-breadcrumbs\">\n\t\t<div class=\"jet-breadcrumbs__content\">\n\t\t<div class=\"jet-breadcrumbs__wrap\"><div class=\"jet-breadcrumbs__item\"><a href=\"https:\/\/caldasbairrocomercial.pt\/en\/\" class=\"jet-breadcrumbs__item-link is-home\" rel=\"home\" title=\"INSPIRE THE FUTURE\">INSPIRE THE FUTURE<\/a><\/div>\n\t\t<\/div>\n\t\t<\/div>\n\t\t<\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3cd2a72 elementor-widget elementor-widget-heading\" data-id=\"3cd2a72\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Discover and <span style=\"font-weight:700\">get inspired<\/span><\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fd8fe18 jet-nav-align-center podcast-menu elementor-widget elementor-widget-jet-nav-menu\" data-id=\"fd8fe18\" data-element_type=\"widget\" data-widget_type=\"jet-nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<nav class=\"jet-nav-wrap m-layout-mobile\"><div class=\"menu-podcasts-container\"><div class=\"jet-nav m-layout-mobile jet-nav--horizontal\"><div class=\"menu-item menu-item-type-post_type menu-item-object-page jet-nav__item-4269 jet-nav__item\"><a href=\"https:\/\/caldasbairrocomercial.pt\/en\/podcasts-e-vlogs\/\" class=\"menu-item-link menu-item-link-depth-0 menu-item-link-top\"><span class=\"jet-nav-link-text\">Think You Know?\u201c Podcast\u201d<\/span><\/a><\/div>\n<div class=\"menu-item menu-item-type-post_type menu-item-object-page jet-nav__item-4268 jet-nav__item\"><a href=\"https:\/\/caldasbairrocomercial.pt\/en\/podcast-1-em-cada-4-page\/\" class=\"menu-item-link menu-item-link-depth-0 menu-item-link-top\"><span class=\"jet-nav-link-text\">Podcast 1 in 4<\/span><\/a><\/div>\n<\/div><\/div><\/nav>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-095c78b elementor-hidden-tablet elementor-hidden-mobile elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"095c78b\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a7c0566 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"a7c0566\" data-element_type=\"section\" id=\"inicio\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c867712\" data-id=\"c867712\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7600ad7 back100 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7600ad7\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-754302e\" data-id=\"754302e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-145c552 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"145c552\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c843124\" data-id=\"c843124\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3243e5d elementor-widget elementor-widget-image\" data-id=\"3243e5d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"794\" height=\"806\" src=\"https:\/\/caldasbairrocomercial.pt\/wp-content\/uploads\/2025\/10\/podcast14.png\" class=\"attachment-large size-large wp-image-4215\" alt=\"1 em cada 4\" srcset=\"https:\/\/caldasbairrocomercial.pt\/wp-content\/uploads\/2025\/10\/podcast14.png 794w, https:\/\/caldasbairrocomercial.pt\/wp-content\/uploads\/2025\/10\/podcast14-296x300.png 296w, https:\/\/caldasbairrocomercial.pt\/wp-content\/uploads\/2025\/10\/podcast14-768x780.png 768w, https:\/\/caldasbairrocomercial.pt\/wp-content\/uploads\/2025\/10\/podcast14-600x609.png 600w\" sizes=\"(max-width: 794px) 100vw, 794px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-649f0d3\" data-id=\"649f0d3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-04cf8ca elementor-widget elementor-widget-heading\" data-id=\"04cf8ca\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Podcast<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37b464a elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"37b464a\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span style=\"font-weight:700\">Mental Health<\/span> in Focus<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd8a89f elementor-widget elementor-widget-text-editor\" data-id=\"cd8a89f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: bold;\">\u201c1 in 4 - Talking about Mental Health\u201d is a podcast that invites you to get to know the reality of mental health in Portugal, bringing rigorous and accessible information, real stories and experts in the field. The aim is to bring the community, health professionals and citizens closer together, promoting dialogue and awareness of this issue.<br \/><br \/><\/span><\/p><article class=\"text-token-text-primary w-full focus:outline-none [--shadow-height:45px] has-data-writing-block:pointer-events-none has-data-writing-block:-mt-(--shadow-height) has-data-writing-block:pt-(--shadow-height) [&amp;:has([data-writing-block])&gt;*]:pointer-events-auto scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" tabindex=\"-1\" data-turn-id=\"request-WEB:6024c638-4b77-4fff-9670-092ae9f59a06-2\" data-testid=\"conversation-turn-6\" data-scroll-anchor=\"true\" data-turn=\"assistant\"><div class=\"text-base my-auto mx-auto pb-10 [--thread-content-margin:--spacing(4)] thread-sm:[--thread-content-margin:--spacing(6)] thread-lg:[--thread-content-margin:--spacing(16)] px-(--thread-content-margin)\"><div class=\"[--thread-content-max-width:40rem] thread-lg:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\" tabindex=\"-1\"><div class=\"flex max-w-full flex-col grow\"><div class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal [.text-message+&amp;]:mt-1\" dir=\"auto\" data-message-author-role=\"assistant\" data-message-id=\"0c2690c3-a953-4a96-920f-319f38bae61f\" data-message-model-slug=\"gpt-5-mini\"><div class=\"flex w-full flex-col gap-1 empty:hidden first:pt-[1px]\"><div class=\"markdown prose dark:prose-invert w-full break-words light markdown-new-styling\"><p data-start=\"330\" data-end=\"775\" data-is-last-node=\"\" data-is-only-node=\"\">The podcast comes as part of Mental Health Month - October - promoted by the municipality's Psychology Office and produced by students on the Audiovisuals course at the Rafael Bordalo Pinheiro School. The episodes are released every Friday in October and began on the 10th, Mental Health Day.\u00a0<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/article>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0bae941 elementor-widget elementor-widget-text-editor\" data-id=\"0bae941\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tNew episodes every Friday, available at  <a class=\"email-link\" style=\"font-weight: bold; color: #c4134a;\" href=\"https:\/\/open.spotify.com\/show\/6Zti60MnYCgvcMP2eU9pYW\" target=\"_blank\" rel=\"noopener\">Spotify<\/a>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d5eeab2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d5eeab2\" data-element_type=\"section\" 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86.6954L108.436 40.002C109.101 39.334 109.865 39 110.729 39C111.592 39 112.356 39.334 113.021 40.002L118.003 45.012C118.668 45.68 119 46.4482 119 47.3166Z\\u0027 fill=\\u0027black\\u0027\\\/\\u003E\\u003C\\\/svg\\u003E\\u003C\\\/div\\u003E&quot;,&quot;nextArrow&quot;:&quot;\\u003Cdiv class=\\u0027jet-listing-grid__slider-icon next-arrow \\u0027 role=\\u0027button\\u0027 aria-label=\\u0027Next\\u0027\\u003E\\u003Csvg width=\\u0027180\\u0027 height=\\u0027180\\u0027 viewBox=\\u00270 0 180 180\\u0027 fill=\\u0027none\\u0027 xmlns=\\u0027http:\\\/\\\/www.w3.org\\\/2000\\\/svg\\u0027\\u003E\\u003Cpath d=\\u0027M119 47.3166C119 48.185 118.668 48.9532 118.003 49.6212L78.8385 89L118.003 128.379C118.668 129.047 119 129.815 119 130.683C119 131.552 118.668 132.32 118.003 132.988L113.021 137.998C112.356 138.666 111.592 139 110.729 139C109.865 139 109.101 138.666 108.436 137.998L61.9966 91.3046C61.3322 90.6366 61 89.8684 61 89C61 88.1316 61.3322 87.3634 61.9966 86.6954L108.436 40.002C109.101 39.334 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data-nav=\"{&quot;enabled&quot;:false,&quot;type&quot;:null,&quot;more_el&quot;:null,&quot;query&quot;:[],&quot;widget_settings&quot;:{&quot;lisitng_id&quot;:4257,&quot;posts_num&quot;:50,&quot;columns&quot;:3,&quot;columns_tablet&quot;:1,&quot;columns_mobile&quot;:2,&quot;column_min_width&quot;:240,&quot;column_min_width_tablet&quot;:240,&quot;column_min_width_mobile&quot;:240,&quot;inline_columns_css&quot;:false,&quot;is_archive_template&quot;:&quot;&quot;,&quot;post_status&quot;:[&quot;publish&quot;],&quot;use_random_posts_num&quot;:&quot;&quot;,&quot;max_posts_num&quot;:9,&quot;not_found_message&quot;:&quot;No data was 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class=\"jet-listing-grid__item jet-listing-dynamic-post-4255\" data-post-id=\"4255\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"4257\" class=\"elementor elementor-4257\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9569cbe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9569cbe\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e09829a\" data-id=\"e09829a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fa70c31 elementor-widget elementor-widget-jet-listing-dynamic-image\" data-id=\"fa70c31\" data-element_type=\"widget\" data-widget_type=\"jet-listing-dynamic-image.default\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-image\" ><a href=\"https:\/\/open.spotify.com\/episode\/4RJRNCwbeZQJsrmeWO2uUy\" class=\"jet-listing-dynamic-image__link\"><img decoding=\"async\" width=\"1652\" height=\"935\" src=\"https:\/\/caldasbairrocomercial.pt\/wp-content\/uploads\/2025\/10\/Captura-de-ecra-2025-09-29-as-15.20.45-1.jpg\" class=\"jet-listing-dynamic-image__img attachment-full size-full wp-post-image\" alt=\"Captura de ecra\u0303 2025-09-29, a\u0300s 15.20.45 1\" srcset=\"https:\/\/caldasbairrocomercial.pt\/wp-content\/uploads\/2025\/10\/Captura-de-ecra-2025-09-29-as-15.20.45-1.jpg 1652w, https:\/\/caldasbairrocomercial.pt\/wp-content\/uploads\/2025\/10\/Captura-de-ecra-2025-09-29-as-15.20.45-1-300x170.jpg 300w, https:\/\/caldasbairrocomercial.pt\/wp-content\/uploads\/2025\/10\/Captura-de-ecra-2025-09-29-as-15.20.45-1-1024x580.jpg 1024w, https:\/\/caldasbairrocomercial.pt\/wp-content\/uploads\/2025\/10\/Captura-de-ecra-2025-09-29-as-15.20.45-1-768x435.jpg 768w, https:\/\/caldasbairrocomercial.pt\/wp-content\/uploads\/2025\/10\/Captura-de-ecra-2025-09-29-as-15.20.45-1-1536x869.jpg 1536w, https:\/\/caldasbairrocomercial.pt\/wp-content\/uploads\/2025\/10\/Captura-de-ecra-2025-09-29-as-15.20.45-1-150x85.jpg 150w, https:\/\/caldasbairrocomercial.pt\/wp-content\/uploads\/2025\/10\/Captura-de-ecra-2025-09-29-as-15.20.45-1-600x340.jpg 600w\" sizes=\"(max-width: 1652px) 100vw, 1652px\" loading=\"eager\" \/><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5d78e80 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5d78e80\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7841090 altura-podcast\" data-id=\"7841090\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7304eaa trim-link underline elementor-widget elementor-widget-jet-listing-dynamic-link\" data-id=\"7304eaa\" data-element_type=\"widget\" data-widget_type=\"jet-listing-dynamic-link.default\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-link\"><a href=\"https:\/\/open.spotify.com\/episode\/4RJRNCwbeZQJsrmeWO2uUy\" class=\"jet-listing-dynamic-link__link\"><span class=\"jet-listing-dynamic-link__label\">Ep.01 - Access to mental health care and local responses<\/span><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52d35cb pink-underline elementor-widget elementor-widget-jet-listing-dynamic-link\" data-id=\"52d35cb\" data-element_type=\"widget\" data-widget_type=\"jet-listing-dynamic-link.default\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-link\"><a href=\"https:\/\/open.spotify.com\/episode\/4RJRNCwbeZQJsrmeWO2uUy\" class=\"jet-listing-dynamic-link__link\"><span class=\"jet-listing-dynamic-link__label\">Listen to the episode<\/span><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-4314\" data-post-id=\"4314\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"4257\" class=\"elementor elementor-4257\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9569cbe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9569cbe\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e09829a\" data-id=\"e09829a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fa70c31 elementor-widget elementor-widget-jet-listing-dynamic-image\" data-id=\"fa70c31\" data-element_type=\"widget\" data-widget_type=\"jet-listing-dynamic-image.default\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-image\" ><a href=\"https:\/\/open.spotify.com\/episode\/7avHwl645BecDASY12jI0L\" class=\"jet-listing-dynamic-image__link\"><img decoding=\"async\" width=\"1280\" height=\"720\" src=\"https:\/\/caldasbairrocomercial.pt\/wp-content\/uploads\/2025\/10\/ep_2.webp\" class=\"jet-listing-dynamic-image__img attachment-full size-full wp-post-image\" alt=\"ep_2\" srcset=\"https:\/\/caldasbairrocomercial.pt\/wp-content\/uploads\/2025\/10\/ep_2.webp 1280w, https:\/\/caldasbairrocomercial.pt\/wp-content\/uploads\/2025\/10\/ep_2-300x169.webp 300w, https:\/\/caldasbairrocomercial.pt\/wp-content\/uploads\/2025\/10\/ep_2-1024x576.webp 1024w, https:\/\/caldasbairrocomercial.pt\/wp-content\/uploads\/2025\/10\/ep_2-768x432.webp 768w, https:\/\/caldasbairrocomercial.pt\/wp-content\/uploads\/2025\/10\/ep_2-150x85.webp 150w, https:\/\/caldasbairrocomercial.pt\/wp-content\/uploads\/2025\/10\/ep_2-600x338.webp 600w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" loading=\"eager\" \/><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5d78e80 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5d78e80\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7841090 altura-podcast\" data-id=\"7841090\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7304eaa trim-link underline elementor-widget elementor-widget-jet-listing-dynamic-link\" data-id=\"7304eaa\" data-element_type=\"widget\" data-widget_type=\"jet-listing-dynamic-link.default\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-link\"><a href=\"https:\/\/open.spotify.com\/episode\/7avHwl645BecDASY12jI0L\" class=\"jet-listing-dynamic-link__link\"><span class=\"jet-listing-dynamic-link__label\">Ep.02 - Severe Mental Illness<\/span><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52d35cb pink-underline elementor-widget elementor-widget-jet-listing-dynamic-link\" data-id=\"52d35cb\" data-element_type=\"widget\" data-widget_type=\"jet-listing-dynamic-link.default\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-link\"><a href=\"https:\/\/open.spotify.com\/episode\/7avHwl645BecDASY12jI0L\" class=\"jet-listing-dynamic-link__link\"><span class=\"jet-listing-dynamic-link__label\">Listen to the episode<\/span><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-5499\" data-post-id=\"5499\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"4257\" class=\"elementor elementor-4257\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9569cbe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9569cbe\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e09829a\" data-id=\"e09829a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fa70c31 elementor-widget elementor-widget-jet-listing-dynamic-image\" data-id=\"fa70c31\" data-element_type=\"widget\" data-widget_type=\"jet-listing-dynamic-image.default\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-image\" ><a href=\"https:\/\/open.spotify.com\/episode\/4utCb966BPSWdQy9ghV49T\" class=\"jet-listing-dynamic-image__link\"><img decoding=\"async\" width=\"1280\" height=\"720\" src=\"https:\/\/caldasbairrocomercial.pt\/wp-content\/uploads\/2025\/10\/ep-03_1-em-cada-4.webp\" class=\"jet-listing-dynamic-image__img attachment-full size-full wp-post-image\" alt=\"ep 03_1 em cada 4\" srcset=\"https:\/\/caldasbairrocomercial.pt\/wp-content\/uploads\/2025\/10\/ep-03_1-em-cada-4.webp 1280w, https:\/\/caldasbairrocomercial.pt\/wp-content\/uploads\/2025\/10\/ep-03_1-em-cada-4-300x169.webp 300w, https:\/\/caldasbairrocomercial.pt\/wp-content\/uploads\/2025\/10\/ep-03_1-em-cada-4-1024x576.webp 1024w, https:\/\/caldasbairrocomercial.pt\/wp-content\/uploads\/2025\/10\/ep-03_1-em-cada-4-768x432.webp 768w, https:\/\/caldasbairrocomercial.pt\/wp-content\/uploads\/2025\/10\/ep-03_1-em-cada-4-150x85.webp 150w, https:\/\/caldasbairrocomercial.pt\/wp-content\/uploads\/2025\/10\/ep-03_1-em-cada-4-600x338.webp 600w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" loading=\"eager\" \/><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5d78e80 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5d78e80\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7841090 altura-podcast\" data-id=\"7841090\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7304eaa trim-link underline elementor-widget elementor-widget-jet-listing-dynamic-link\" data-id=\"7304eaa\" data-element_type=\"widget\" data-widget_type=\"jet-listing-dynamic-link.default\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-link\"><a href=\"https:\/\/open.spotify.com\/episode\/4utCb966BPSWdQy9ghV49T\" class=\"jet-listing-dynamic-link__link\"><span class=\"jet-listing-dynamic-link__label\">Ep.03 - Mental Health vs Mental Illness<\/span><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52d35cb pink-underline elementor-widget elementor-widget-jet-listing-dynamic-link\" data-id=\"52d35cb\" data-element_type=\"widget\" data-widget_type=\"jet-listing-dynamic-link.default\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-link\"><a href=\"https:\/\/open.spotify.com\/episode\/4utCb966BPSWdQy9ghV49T\" class=\"jet-listing-dynamic-link__link\"><span class=\"jet-listing-dynamic-link__label\">Listen to the episode<\/span><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-5650\" data-post-id=\"5650\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"4257\" class=\"elementor elementor-4257\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9569cbe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9569cbe\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e09829a\" data-id=\"e09829a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fa70c31 elementor-widget elementor-widget-jet-listing-dynamic-image\" data-id=\"fa70c31\" data-element_type=\"widget\" data-widget_type=\"jet-listing-dynamic-image.default\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-image\" ><a href=\"https:\/\/open.spotify.com\/episode\/0wbHzxbka9BBSF7AlBEkOy\" class=\"jet-listing-dynamic-image__link\"><img decoding=\"async\" width=\"1280\" height=\"720\" src=\"https:\/\/caldasbairrocomercial.pt\/wp-content\/uploads\/2025\/11\/ab6772ab000030ae97d475d3ab8a0c36c16505f6.webp\" class=\"jet-listing-dynamic-image__img attachment-full size-full wp-post-image\" alt=\"ab6772ab000030ae97d475d3ab8a0c36c16505f6\" srcset=\"https:\/\/caldasbairrocomercial.pt\/wp-content\/uploads\/2025\/11\/ab6772ab000030ae97d475d3ab8a0c36c16505f6.webp 1280w, https:\/\/caldasbairrocomercial.pt\/wp-content\/uploads\/2025\/11\/ab6772ab000030ae97d475d3ab8a0c36c16505f6-300x169.webp 300w, https:\/\/caldasbairrocomercial.pt\/wp-content\/uploads\/2025\/11\/ab6772ab000030ae97d475d3ab8a0c36c16505f6-1024x576.webp 1024w, https:\/\/caldasbairrocomercial.pt\/wp-content\/uploads\/2025\/11\/ab6772ab000030ae97d475d3ab8a0c36c16505f6-768x432.webp 768w, https:\/\/caldasbairrocomercial.pt\/wp-content\/uploads\/2025\/11\/ab6772ab000030ae97d475d3ab8a0c36c16505f6-150x85.webp 150w, https:\/\/caldasbairrocomercial.pt\/wp-content\/uploads\/2025\/11\/ab6772ab000030ae97d475d3ab8a0c36c16505f6-600x338.webp 600w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" loading=\"eager\" \/><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5d78e80 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5d78e80\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7841090 altura-podcast\" data-id=\"7841090\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7304eaa trim-link underline elementor-widget elementor-widget-jet-listing-dynamic-link\" data-id=\"7304eaa\" data-element_type=\"widget\" data-widget_type=\"jet-listing-dynamic-link.default\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-link\"><a href=\"https:\/\/open.spotify.com\/episode\/0wbHzxbka9BBSF7AlBEkOy\" class=\"jet-listing-dynamic-link__link\"><span class=\"jet-listing-dynamic-link__label\">Ep.04 - Mental Health Communication - The importance and good practices<\/span><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52d35cb pink-underline elementor-widget elementor-widget-jet-listing-dynamic-link\" data-id=\"52d35cb\" data-element_type=\"widget\" data-widget_type=\"jet-listing-dynamic-link.default\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-link\"><a href=\"https:\/\/open.spotify.com\/episode\/0wbHzxbka9BBSF7AlBEkOy\" class=\"jet-listing-dynamic-link__link\"><span class=\"jet-listing-dynamic-link__label\">Listen to the episode<\/span><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f8b0785 peek-out elementor-hidden-desktop elementor-widget elementor-widget-jet-listing-grid\" data-id=\"f8b0785\" data-element_type=\"widget\" data-settings=\"{&quot;columns&quot;:3,&quot;columns_tablet&quot;:&quot;2&quot;,&quot;columns_mobile&quot;:&quot;2&quot;}\" data-widget_type=\"jet-listing-grid.default\">\n\t\t\t\t\t<div class=\"jet-listing-grid jet-listing\"><div class=\"jet-listing-grid__slider\" data-slider_options=\"{&quot;autoplaySpeed&quot;:5000,&quot;autoplay&quot;:false,&quot;pauseOnHover&quot;:true,&quot;infinite&quot;:true,&quot;centerMode&quot;:false,&quot;speed&quot;:500,&quot;arrows&quot;:false,&quot;dots&quot;:false,&quot;slidesToScroll&quot;:1,&quot;prevArrow&quot;:&quot;\\u003Cdiv class=\\u0027jet-listing-grid__slider-icon prev-arrow \\u0027 role=\\u0027button\\u0027 aria-label=\\u0027Previous\\u0027\\u003E\\u003Csvg width=\\u0027180\\u0027 height=\\u0027180\\u0027 viewBox=\\u00270 0 180 180\\u0027 fill=\\u0027none\\u0027 xmlns=\\u0027http:\\\/\\\/www.w3.org\\\/2000\\\/svg\\u0027\\u003E\\u003Cpath d=\\u0027M119 47.3166C119 48.185 118.668 48.9532 118.003 49.6212L78.8385 89L118.003 128.379C118.668 129.047 119 129.815 119 130.683C119 131.552 118.668 132.32 118.003 132.988L113.021 137.998C112.356 138.666 111.592 139 110.729 139C109.865 139 109.101 138.666 108.436 137.998L61.9966 91.3046C61.3322 90.6366 61 89.8684 61 89C61 88.1316 61.3322 87.3634 61.9966 86.6954L108.436 40.002C109.101 39.334 109.865 39 110.729 39C111.592 39 112.356 39.334 113.021 40.002L118.003 45.012C118.668 45.68 119 46.4482 119 47.3166Z\\u0027 fill=\\u0027black\\u0027\\\/\\u003E\\u003C\\\/svg\\u003E\\u003C\\\/div\\u003E&quot;,&quot;nextArrow&quot;:&quot;\\u003Cdiv class=\\u0027jet-listing-grid__slider-icon next-arrow \\u0027 role=\\u0027button\\u0027 aria-label=\\u0027Next\\u0027\\u003E\\u003Csvg width=\\u0027180\\u0027 height=\\u0027180\\u0027 viewBox=\\u00270 0 180 180\\u0027 fill=\\u0027none\\u0027 xmlns=\\u0027http:\\\/\\\/www.w3.org\\\/2000\\\/svg\\u0027\\u003E\\u003Cpath d=\\u0027M119 47.3166C119 48.185 118.668 48.9532 118.003 49.6212L78.8385 89L118.003 128.379C118.668 129.047 119 129.815 119 130.683C119 131.552 118.668 132.32 118.003 132.988L113.021 137.998C112.356 138.666 111.592 139 110.729 139C109.865 139 109.101 138.666 108.436 137.998L61.9966 91.3046C61.3322 90.6366 61 89.8684 61 89C61 88.1316 61.3322 87.3634 61.9966 86.6954L108.436 40.002C109.101 39.334 109.865 39 110.729 39C111.592 39 112.356 39.334 113.021 40.002L118.003 45.012C118.668 45.68 119 46.4482 119 47.3166Z\\u0027 fill=\\u0027black\\u0027\\\/\\u003E\\u003C\\\/svg\\u003E\\u003C\\\/div\\u003E&quot;,&quot;rtl&quot;:false,&quot;itemsCount&quot;:4,&quot;fade&quot;:false,&quot;slidesToShow&quot;:{&quot;desktop&quot;:3,&quot;tablet&quot;:2,&quot;mobile&quot;:2}}\" dir=\"ltr\"><div class=\"jet-listing-grid__items grid-col-desk-3 grid-col-tablet-2 grid-col-mobile-2 jet-listing-grid--4257\" data-queried-id=\"4212|WP_Post\" data-nav=\"{&quot;enabled&quot;:false,&quot;type&quot;:null,&quot;more_el&quot;:null,&quot;query&quot;:[],&quot;widget_settings&quot;:{&quot;lisitng_id&quot;:4257,&quot;posts_num&quot;:50,&quot;columns&quot;:3,&quot;columns_tablet&quot;:2,&quot;columns_mobile&quot;:2,&quot;column_min_width&quot;:240,&quot;column_min_width_tablet&quot;:240,&quot;column_min_width_mobile&quot;:240,&quot;inline_columns_css&quot;:false,&quot;is_archive_template&quot;:&quot;&quot;,&quot;post_status&quot;:[&quot;publish&quot;],&quot;use_random_posts_num&quot;:&quot;&quot;,&quot;max_posts_num&quot;:9,&quot;not_found_message&quot;:&quot;No data was found&quot;,&quot;is_masonry&quot;:false,&quot;equal_columns_height&quot;:&quot;&quot;,&quot;use_load_more&quot;:&quot;&quot;,&quot;load_more_id&quot;:&quot;&quot;,&quot;load_more_type&quot;:&quot;click&quot;,&quot;load_more_offset&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]},&quot;use_custom_post_types&quot;:&quot;&quot;,&quot;custom_post_types&quot;:[],&quot;hide_widget_if&quot;:&quot;&quot;,&quot;carousel_enabled&quot;:&quot;yes&quot;,&quot;slides_to_scroll&quot;:&quot;1&quot;,&quot;arrows&quot;:&quot;true&quot;,&quot;arrow_icon&quot;:&quot;fa fa-angle-left&quot;,&quot;dots&quot;:&quot;&quot;,&quot;autoplay&quot;:&quot;true&quot;,&quot;pause_on_hover&quot;:&quot;true&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;true&quot;,&quot;center_mode&quot;:&quot;&quot;,&quot;effect&quot;:&quot;slide&quot;,&quot;speed&quot;:500,&quot;inject_alternative_items&quot;:&quot;&quot;,&quot;injection_items&quot;:[],&quot;scroll_slider_enabled&quot;:&quot;&quot;,&quot;scroll_slider_on&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;custom_query&quot;:false,&quot;custom_query_id&quot;:&quot;&quot;,&quot;_element_id&quot;:&quot;&quot;,&quot;collapse_first_last_gap&quot;:false,&quot;list_tag_selection&quot;:&quot;&quot;,&quot;list_items_wrapper_tag&quot;:&quot;div&quot;,&quot;list_item_tag&quot;:&quot;div&quot;,&quot;empty_items_wrapper_tag&quot;:&quot;div&quot;}}\" data-page=\"1\" data-pages=\"1\" data-listing-source=\"posts\" data-listing-id=\"4257\" data-query-id=\"\"><div class=\"jet-listing-grid__item jet-listing-dynamic-post-4255\" data-post-id=\"4255\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"4257\" class=\"elementor elementor-4257\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9569cbe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9569cbe\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e09829a\" data-id=\"e09829a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fa70c31 elementor-widget elementor-widget-jet-listing-dynamic-image\" data-id=\"fa70c31\" data-element_type=\"widget\" data-widget_type=\"jet-listing-dynamic-image.default\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-image\" ><a href=\"https:\/\/open.spotify.com\/episode\/4RJRNCwbeZQJsrmeWO2uUy\" class=\"jet-listing-dynamic-image__link\"><img decoding=\"async\" width=\"1652\" height=\"935\" src=\"https:\/\/caldasbairrocomercial.pt\/wp-content\/uploads\/2025\/10\/Captura-de-ecra-2025-09-29-as-15.20.45-1.jpg\" class=\"jet-listing-dynamic-image__img attachment-full size-full wp-post-image\" alt=\"Captura de ecra\u0303 2025-09-29, a\u0300s 15.20.45 1\" srcset=\"https:\/\/caldasbairrocomercial.pt\/wp-content\/uploads\/2025\/10\/Captura-de-ecra-2025-09-29-as-15.20.45-1.jpg 1652w, https:\/\/caldasbairrocomercial.pt\/wp-content\/uploads\/2025\/10\/Captura-de-ecra-2025-09-29-as-15.20.45-1-300x170.jpg 300w, https:\/\/caldasbairrocomercial.pt\/wp-content\/uploads\/2025\/10\/Captura-de-ecra-2025-09-29-as-15.20.45-1-1024x580.jpg 1024w, https:\/\/caldasbairrocomercial.pt\/wp-content\/uploads\/2025\/10\/Captura-de-ecra-2025-09-29-as-15.20.45-1-768x435.jpg 768w, https:\/\/caldasbairrocomercial.pt\/wp-content\/uploads\/2025\/10\/Captura-de-ecra-2025-09-29-as-15.20.45-1-1536x869.jpg 1536w, https:\/\/caldasbairrocomercial.pt\/wp-content\/uploads\/2025\/10\/Captura-de-ecra-2025-09-29-as-15.20.45-1-150x85.jpg 150w, https:\/\/caldasbairrocomercial.pt\/wp-content\/uploads\/2025\/10\/Captura-de-ecra-2025-09-29-as-15.20.45-1-600x340.jpg 600w\" sizes=\"(max-width: 1652px) 100vw, 1652px\" loading=\"eager\" \/><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5d78e80 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5d78e80\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7841090 altura-podcast\" data-id=\"7841090\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7304eaa trim-link underline elementor-widget elementor-widget-jet-listing-dynamic-link\" data-id=\"7304eaa\" data-element_type=\"widget\" data-widget_type=\"jet-listing-dynamic-link.default\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-link\"><a href=\"https:\/\/open.spotify.com\/episode\/4RJRNCwbeZQJsrmeWO2uUy\" class=\"jet-listing-dynamic-link__link\"><span class=\"jet-listing-dynamic-link__label\">Ep.01 - Access to mental health care and local responses<\/span><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52d35cb pink-underline elementor-widget elementor-widget-jet-listing-dynamic-link\" data-id=\"52d35cb\" data-element_type=\"widget\" data-widget_type=\"jet-listing-dynamic-link.default\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-link\"><a href=\"https:\/\/open.spotify.com\/episode\/4RJRNCwbeZQJsrmeWO2uUy\" class=\"jet-listing-dynamic-link__link\"><span class=\"jet-listing-dynamic-link__label\">Listen to the episode<\/span><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-4314\" data-post-id=\"4314\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"4257\" class=\"elementor elementor-4257\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9569cbe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9569cbe\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e09829a\" data-id=\"e09829a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fa70c31 elementor-widget elementor-widget-jet-listing-dynamic-image\" data-id=\"fa70c31\" data-element_type=\"widget\" data-widget_type=\"jet-listing-dynamic-image.default\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-image\" ><a href=\"https:\/\/open.spotify.com\/episode\/7avHwl645BecDASY12jI0L\" class=\"jet-listing-dynamic-image__link\"><img decoding=\"async\" width=\"1280\" height=\"720\" src=\"https:\/\/caldasbairrocomercial.pt\/wp-content\/uploads\/2025\/10\/ep_2.webp\" class=\"jet-listing-dynamic-image__img attachment-full size-full wp-post-image\" alt=\"ep_2\" srcset=\"https:\/\/caldasbairrocomercial.pt\/wp-content\/uploads\/2025\/10\/ep_2.webp 1280w, https:\/\/caldasbairrocomercial.pt\/wp-content\/uploads\/2025\/10\/ep_2-300x169.webp 300w, https:\/\/caldasbairrocomercial.pt\/wp-content\/uploads\/2025\/10\/ep_2-1024x576.webp 1024w, https:\/\/caldasbairrocomercial.pt\/wp-content\/uploads\/2025\/10\/ep_2-768x432.webp 768w, https:\/\/caldasbairrocomercial.pt\/wp-content\/uploads\/2025\/10\/ep_2-150x85.webp 150w, https:\/\/caldasbairrocomercial.pt\/wp-content\/uploads\/2025\/10\/ep_2-600x338.webp 600w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" loading=\"eager\" \/><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5d78e80 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5d78e80\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7841090 altura-podcast\" data-id=\"7841090\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7304eaa trim-link underline elementor-widget elementor-widget-jet-listing-dynamic-link\" data-id=\"7304eaa\" data-element_type=\"widget\" data-widget_type=\"jet-listing-dynamic-link.default\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-link\"><a href=\"https:\/\/open.spotify.com\/episode\/7avHwl645BecDASY12jI0L\" class=\"jet-listing-dynamic-link__link\"><span class=\"jet-listing-dynamic-link__label\">Ep.02 - Severe Mental Illness<\/span><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52d35cb pink-underline elementor-widget elementor-widget-jet-listing-dynamic-link\" data-id=\"52d35cb\" data-element_type=\"widget\" data-widget_type=\"jet-listing-dynamic-link.default\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-link\"><a href=\"https:\/\/open.spotify.com\/episode\/7avHwl645BecDASY12jI0L\" class=\"jet-listing-dynamic-link__link\"><span class=\"jet-listing-dynamic-link__label\">Listen to the episode<\/span><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-5499\" data-post-id=\"5499\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"4257\" class=\"elementor elementor-4257\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9569cbe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9569cbe\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e09829a\" data-id=\"e09829a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fa70c31 elementor-widget elementor-widget-jet-listing-dynamic-image\" data-id=\"fa70c31\" data-element_type=\"widget\" data-widget_type=\"jet-listing-dynamic-image.default\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-image\" ><a href=\"https:\/\/open.spotify.com\/episode\/4utCb966BPSWdQy9ghV49T\" class=\"jet-listing-dynamic-image__link\"><img decoding=\"async\" width=\"1280\" height=\"720\" src=\"https:\/\/caldasbairrocomercial.pt\/wp-content\/uploads\/2025\/10\/ep-03_1-em-cada-4.webp\" class=\"jet-listing-dynamic-image__img attachment-full size-full wp-post-image\" alt=\"ep 03_1 em cada 4\" srcset=\"https:\/\/caldasbairrocomercial.pt\/wp-content\/uploads\/2025\/10\/ep-03_1-em-cada-4.webp 1280w, https:\/\/caldasbairrocomercial.pt\/wp-content\/uploads\/2025\/10\/ep-03_1-em-cada-4-300x169.webp 300w, https:\/\/caldasbairrocomercial.pt\/wp-content\/uploads\/2025\/10\/ep-03_1-em-cada-4-1024x576.webp 1024w, https:\/\/caldasbairrocomercial.pt\/wp-content\/uploads\/2025\/10\/ep-03_1-em-cada-4-768x432.webp 768w, https:\/\/caldasbairrocomercial.pt\/wp-content\/uploads\/2025\/10\/ep-03_1-em-cada-4-150x85.webp 150w, https:\/\/caldasbairrocomercial.pt\/wp-content\/uploads\/2025\/10\/ep-03_1-em-cada-4-600x338.webp 600w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" loading=\"eager\" \/><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5d78e80 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5d78e80\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7841090 altura-podcast\" data-id=\"7841090\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7304eaa trim-link underline elementor-widget elementor-widget-jet-listing-dynamic-link\" data-id=\"7304eaa\" data-element_type=\"widget\" data-widget_type=\"jet-listing-dynamic-link.default\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-link\"><a href=\"https:\/\/open.spotify.com\/episode\/4utCb966BPSWdQy9ghV49T\" class=\"jet-listing-dynamic-link__link\"><span class=\"jet-listing-dynamic-link__label\">Ep.03 - Mental Health vs Mental Illness<\/span><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52d35cb pink-underline elementor-widget elementor-widget-jet-listing-dynamic-link\" data-id=\"52d35cb\" data-element_type=\"widget\" data-widget_type=\"jet-listing-dynamic-link.default\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-link\"><a href=\"https:\/\/open.spotify.com\/episode\/4utCb966BPSWdQy9ghV49T\" class=\"jet-listing-dynamic-link__link\"><span class=\"jet-listing-dynamic-link__label\">Listen to the episode<\/span><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div><div class=\"jet-listing-grid__item jet-listing-dynamic-post-5650\" data-post-id=\"5650\"  >\t\t<div data-elementor-type=\"jet-listing-items\" data-elementor-id=\"4257\" class=\"elementor elementor-4257\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9569cbe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9569cbe\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e09829a\" data-id=\"e09829a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fa70c31 elementor-widget elementor-widget-jet-listing-dynamic-image\" data-id=\"fa70c31\" data-element_type=\"widget\" data-widget_type=\"jet-listing-dynamic-image.default\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-image\" ><a href=\"https:\/\/open.spotify.com\/episode\/0wbHzxbka9BBSF7AlBEkOy\" class=\"jet-listing-dynamic-image__link\"><img decoding=\"async\" width=\"1280\" height=\"720\" src=\"https:\/\/caldasbairrocomercial.pt\/wp-content\/uploads\/2025\/11\/ab6772ab000030ae97d475d3ab8a0c36c16505f6.webp\" class=\"jet-listing-dynamic-image__img attachment-full size-full wp-post-image\" alt=\"ab6772ab000030ae97d475d3ab8a0c36c16505f6\" srcset=\"https:\/\/caldasbairrocomercial.pt\/wp-content\/uploads\/2025\/11\/ab6772ab000030ae97d475d3ab8a0c36c16505f6.webp 1280w, https:\/\/caldasbairrocomercial.pt\/wp-content\/uploads\/2025\/11\/ab6772ab000030ae97d475d3ab8a0c36c16505f6-300x169.webp 300w, https:\/\/caldasbairrocomercial.pt\/wp-content\/uploads\/2025\/11\/ab6772ab000030ae97d475d3ab8a0c36c16505f6-1024x576.webp 1024w, https:\/\/caldasbairrocomercial.pt\/wp-content\/uploads\/2025\/11\/ab6772ab000030ae97d475d3ab8a0c36c16505f6-768x432.webp 768w, https:\/\/caldasbairrocomercial.pt\/wp-content\/uploads\/2025\/11\/ab6772ab000030ae97d475d3ab8a0c36c16505f6-150x85.webp 150w, https:\/\/caldasbairrocomercial.pt\/wp-content\/uploads\/2025\/11\/ab6772ab000030ae97d475d3ab8a0c36c16505f6-600x338.webp 600w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" loading=\"eager\" \/><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5d78e80 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5d78e80\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7841090 altura-podcast\" data-id=\"7841090\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7304eaa trim-link underline elementor-widget elementor-widget-jet-listing-dynamic-link\" data-id=\"7304eaa\" data-element_type=\"widget\" data-widget_type=\"jet-listing-dynamic-link.default\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-link\"><a href=\"https:\/\/open.spotify.com\/episode\/0wbHzxbka9BBSF7AlBEkOy\" class=\"jet-listing-dynamic-link__link\"><span class=\"jet-listing-dynamic-link__label\">Ep.04 - Mental Health Communication - The importance and good practices<\/span><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52d35cb pink-underline elementor-widget elementor-widget-jet-listing-dynamic-link\" data-id=\"52d35cb\" data-element_type=\"widget\" data-widget_type=\"jet-listing-dynamic-link.default\">\n\t\t\t\t\t<div class=\"jet-listing jet-listing-dynamic-link\"><a href=\"https:\/\/open.spotify.com\/episode\/0wbHzxbka9BBSF7AlBEkOy\" class=\"jet-listing-dynamic-link__link\"><span class=\"jet-listing-dynamic-link__label\">Listen to the episode<\/span><\/a><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t<\/div><\/div><\/div><\/div>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bcb0348 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bcb0348\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-acaec74\" data-id=\"acaec74\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f548043 elementor-widget elementor-widget-heading\" data-id=\"f548043\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Podcast<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aff853e elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"aff853e\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span style=\"font-weight:700\">\u201c1 in 4 - Talking about Mental Health\u201d<\/span> is an invitation to:<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-cd85d35 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"cd85d35\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-26dc2e8 compre-local-card back100-m\" data-id=\"26dc2e8\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d2e9b27 elementor-widget elementor-widget-image\" data-id=\"d2e9b27\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/caldasbairrocomercial.pt\/wp-content\/uploads\/2025\/10\/conhecer.svg\" title=\"know\" alt=\"conhecer\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-922006c elementor-widget elementor-widget-text-editor\" data-id=\"922006c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Knowing and understanding mental health<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-bf2cf1f compre-local-card back100-m\" data-id=\"bf2cf1f\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3bcd5c2 elementor-widget elementor-widget-image\" data-id=\"3bcd5c2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/caldasbairrocomercial.pt\/wp-content\/uploads\/2025\/10\/refletir.svg\" title=\"reflect\" alt=\"refletir\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4234378 elementor-widget elementor-widget-text-editor\" data-id=\"4234378\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Reflect on prejudices and barriers<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-edf7672 compre-local-card back100-m\" data-id=\"edf7672\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a92a9c0 elementor-widget elementor-widget-image\" data-id=\"a92a9c0\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/caldasbairrocomercial.pt\/wp-content\/uploads\/2025\/10\/apoiar.svg\" title=\"support\" alt=\"apoiar\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-92d839a elementor-widget elementor-widget-text-editor\" data-id=\"92d839a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Supporting family, friends and the community<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c849ec8 back100 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c849ec8\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-322355d\" data-id=\"322355d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-95572a3 elementor-section-height-min-height elementor-section-items-bottom elementor-section-boxed elementor-section-height-default\" data-id=\"95572a3\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a859642\" data-id=\"a859642\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-745c4a9 elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-heading\" data-id=\"745c4a9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span style=\"font-weight:700\">Stories that educate.<br><\/span>People who inspire.<br>Mental health in focus.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c6ef023 elementor-hidden-desktop elementor-widget elementor-widget-heading\" data-id=\"c6ef023\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"><span style=\"font-weight:700\">Stories that educate. <\/span>People who inspire. Mental health in focus.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a3ddd9 elementor-align-right elementor-tablet-align-left elementor-widget elementor-widget-button\" data-id=\"5a3ddd9\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/open.spotify.com\/show\/6Zti60MnYCgvcMP2eU9pYW\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Listen to episodes<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>INSPIRE O FUTURO Descubra e inspire-se Podcast \u201cAchas que Conheces?\u201d Podcast 1 em cada 4 Podcast Sa\u00fade Mental em Foco \u201c1 em cada 4 \u2013 Falar sobre Sa\u00fade Mental\u201d \u00e9 um podcast que convida a conhecer a realidade da sa\u00fade mental em Portugal, trazendo informa\u00e7\u00e3o rigorosa e acess\u00edvel, hist\u00f3rias reais e especialistas da \u00e1rea. O [&hellip;]<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/fullwidth-content.php","meta":{"om_disable_all_campaigns":false,"inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-4212","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/caldasbairrocomercial.pt\/en\/wp-json\/wp\/v2\/pages\/4212","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/caldasbairrocomercial.pt\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/caldasbairrocomercial.pt\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/caldasbairrocomercial.pt\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/caldasbairrocomercial.pt\/en\/wp-json\/wp\/v2\/comments?post=4212"}],"version-history":[{"count":135,"href":"https:\/\/caldasbairrocomercial.pt\/en\/wp-json\/wp\/v2\/pages\/4212\/revisions"}],"predecessor-version":[{"id":7252,"href":"https:\/\/caldasbairrocomercial.pt\/en\/wp-json\/wp\/v2\/pages\/4212\/revisions\/7252"}],"wp:attachment":[{"href":"https:\/\/caldasbairrocomercial.pt\/en\/wp-json\/wp\/v2\/media?parent=4212"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}